FUNCTIONAL NUTRITION & WELLNESS
Services
Thoughtfully designed options to meet you where you are,
with plans that fit every budget and level of support.
Unlimited Messaging
Support
Stay connected every step of the way with unlimited messaging support for real-time guidance, reassurance, and clarity
whenever you need it.
Discount on
Supplements
Enjoy exclusive discount on high-quality, practitioner-only supplements that support your protocol and ensure purity, potency, and effectiveness.
Access to Specialty
Lab Tests
Gain access to advanced functional lab testing not typically offered through conventional doctor and can reveal deeper insights into your gut, hormones, detox pathways, and overall health.
ESSENCIA WELLNESS
ESSENCIA WELLNESS
New Clients
New clients can begin with the Standard 30-Day or Platinum 4-Month plan. Both include foundational lab testing and a comprehensive review to understand your body, how it reached imbalance,
and what it needs to return to health.
This is your entry point into care, after that you are welcome to
enjoy returning client rates.
Returning Clients
Returning clients can continue their health journey through the
Monthly Membership or Vital Check in. Designed to refine, deepen, and sustain results, focusing on progress evaluation, protocol adjustments, and advanced optimization to keep your system resilient and balanced.
Your health journey evolves as your body shifts, and ongoing support can help you navigate each phase with precision, clarity and confidence.
As a Member,
You'll gain full access to:
Protocol for
Common Ailments
15+ Evidence-based mini protocols for everyday concerns, from bloating and cold/flu support to reversing high blood sugar and high cholesterol, so you always know how to respond to
what your body needs.
Simple Functional
Recipes
Access nourishing recipes designed to make healing delicious and practical. Each one blends nutrient density with simplicity to support your energy, digestion, and long-term balance.
Environmental Wellness
Collection
Explore curated tools and guidance to create a healthier home and lifestyle. From air and water quality to light, sound, and EMF balance to ensure your environment support your body’s
healing rhythm.
Functional and Holistic
Supported Health Imbalances
-
Bloating, Gas, Stomach pain
-
Constipation &/or Diarrhea
-
Acid reflux, Gastritis
-
IBS-D, IBS-C
-
SIBO, Candida Overgrowth
-
-
Difficulty Losing or Gaining Weight
-
Low Energy, Chronic Fatigue
-
High Blood Pressure
-
Pre-Diabetes, Type 2 Diabetes
-
High Cholesterol, Cardiovascular issues
-
Hypo or Hyper Thyroidism
-
-
Brain Fog, Memory Loss
-
Difficulty Focusing, ADD/ADHD
-
Anxiety, Panic Attacks, Depression
-
-
Acne
-
Dry skin, Premature Aging Skin
-
Eczema, Psoriasis
-
Hyperpigmentation
-
-
Irregular Cycles, Painful Premenstrual Syndrome
-
PCOS, Endometriosis
-
Fertility difficulties
-
Low Testosterone
-
-
Frequent Cold/Flu
-
Allergies, Chronic Congestion
-
Autoimmune Conditions, Mast Cell Activation Syndrome
-
essencia
FUNCTIONAL NUTRITION & WELLNESS
Services
Thoughtfully designed options to meet you where you are, with plans that fit every budget and level of support.
New Clients
New clients can begin with the Standard 30-Day or Platinum 4-Month plan. Both include foundational lab testing and a comprehensive review to understand your body, how it reached imbalance,
and what it needs to return to health.
This is your entry point into care, after that you are welcome to enjoy returning client rates.
Returning Clients
Returning clients can continue their health journey through the Monthly Membership or Vital Check in. Designed to refine, deepen, and sustain results, focusing on progress evaluation, protocol adjustments, and advanced optimization to keep your system resilient and balanced.
Your health journey evolves as your body shifts, and ongoing support can help you navigate each phase with precision, clarity and confidence.
As a Member,
You'll gain full access to
Evidence-based Health Resources
Functional Protocols for
Common Ailments
-
Acid Reflux Support
-
Allergies & Nasal Congestion support
-
Bacterial Vaginosis (BV) Support
-
Bloating & Stomach pain support
-
Constipation Support
-
Early Immune & Cold/Flu Support
-
Food Poisoning Support
-
Herpes Simplex Virus Support
-
Human Papillomavirus (HPV) Support
-
Migraine & Headache Support
-
Oral Health & Gum Disease Support
-
Post-Antiobiotic & Antimycotic Support
-
Urinary Tract Infection (UTI) Support
-
Vaginal Yeast Infection Support
Functional Food
Reference Guides
-
High Blood Sugar & Pre-diabetes
-
High Cholesterol
-
Leaky Gut
-
Thyroid Autoimmune
-
Immune Boosting
Therapeutic Recipes
-
Gluten-Free
-
Dairy-Free
-
Low FODMAP
-
Body Ecology
-
Autoimmune Paleo
-
Protein Rich
-
Antioxidant Rich
Environmental Wellness Collection
-
Air as Medicine
-
Water as Medicine
-
Food as Medicine
-
Light as Medicine
-
Water as Medicine
As a Member,
You'll gain full access to
Evidence-based Health Resources
Access to Specialty
Lab Tests
Gain access to advanced functional lab testing not typically offered through conventional doctor and can reveal deeper insights into your gut, hormones, detox pathways,
and overall health.
Protocol for
Common Ailments
15+ Evidence-based mini protocols for everyday concerns, from bloating and cold/flu support to reversing high blood sugar and high cholesterol, so you always know how to respond to what your
body needs.
Simple Functional
Recipes
Access nourishing recipes designed to make healing delicious and practical. Each one blends nutrient density with simplicity to support your energy, digestion, and long-term balance.
Environmental Wellness
Collection
Explore curated tools and guidance to create a healthier home and lifestyle. From air and water quality to light, sound, and EMF balance to ensure your environment support your health.
Discount on
Supplements
Enjoy exclusive discount on high-quality, practitioner-only supplements that support your protocol and ensure purity, potency, and effectiveness.
Unlimited Messaging
Support
Stay connected every step of the way with unlimited messaging support for real-time guidance, reassurance, and clarity
whenever you need it.
-
Bloating, Gas, Stomach pain
-
Constipation &/or Diarrhea
-
Acid reflux, Gastritis
-
IBS-D, IBS-C
-
SIBO, Candida Overgrowth
-
-
Difficulty Losing or Gaining Weight
-
Low Energy, Chronic Fatigue
-
High Blood Pressure
-
Pre-Diabetes, Type 2 Diabetes
-
High Cholesterol, Cardiovascular issues
-
Hypo or Hyper Thyroidism
-
-
Brain Fog, Memory Loss
-
Difficulty Focusing, ADD/ADHD
-
Anxiety, Panic Attacks, Depression
-
-
Acne
-
Dry skin, Premature Aging Skin
-
Eczema, Psoriasis
-
Hyperpigmentation
-
-
Irregular Cycles, Painful Premenstrual Syndrome
-
PCOS, Endometriosis
-
Fertility difficulties
-
Low Testosterone
-
-
Frequent Cold/Flu
-
Allergies, Chronic Congestion
-
Autoimmune Conditions, Mast Cell Activation Syndrome
-
Functional and Holistic
Supported Health Imbalances
Frequently Asked Questions
Essencia is your one-stop sanctuary for whole-body wellness.
The goal is bringing the body back into balance and keeping it there. Unlike conventional care that divides the body into separate parts (cardiology, gastroenterology, dermatology, etc.), I honor the interconnectedness of every system. This is person-centered care, where your unique needs come first. With advanced specialty lab testing and a holistic lens, I help you restore harmony, resilience, and true health.
I offer virtual sessions only, so you can work with me from anywhere. Once you join a plan, you'll gain access to your own online member portal where you'll find your personalized protocols, session notes, messaging access, and any resources or handouts we use throughout our work together.
Yes, I support a wide range of conditions by restoring key imbalances that impact both the condition and the whole body. While I don’t diagnose or treat, I work alongside your existing care to support real healing.
You can start noticing improvements and feeling better within a couple of weeks, sometimes even within a few days of following all recommendations. Deeper, lasting results typically unfold over a few months depending on your consistency and starting point.
The labs I use are designed to uncover root causes such as microbial balance, nutrient deficiencies, and toxicity, while standard blood panels from a doctor or Function Health mainly show how your body is being affected by those underlying issues. It is still valuable data that we can use, but doesn't reveal why you have metabolic imbalances such as high cholesterol, high blood sugar, thyroid issues and/or hormone imbalances.
Yes, we are HSA/FSA eligible. You can use your HSA or FSA card at checkout or submit your receipt to your provider for reimbursement.
Most clients work with me for at least 4 months to see meaningful results, depending on their goals, health status, and consistency. Some continue long-term for ongoing support, while others return for check-ins every 6–12 months
Yes! We offer flexible options to fit a variety of budgets, including Affirm payment plans. Choosing our Premium 4-month plan makes you eligible for a monthly payment plan, along with 5% off all supplements. Making it easier to invest in your health without the upfront cost.
Yes, I accept and can review any recent bloodwork or lab results done in the last 1-2 months when you sign up to work together.
Absolutely! Working with your team of specialist can help me to better guide you on your journey to thriving health. I can work with doctors, personal trainers, chef's and more!
Easy! Schedule a 30 min Complimentary session with me HERE or email me directly Jr@essenciawellness.com