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OUR OFFERINGS

Step In And Welcome Your Wellbeing.

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Monthly Wellness Support 

Duration: 4 Weeks

Monthly Consultations are supportive and thorough.

You will have a Nutritionist in your back pocket checking in every week through our secure messaging system to help you stay on track

Ideal for those who have completed a 12 or 24-week program and in need of extra accountability guidance. 

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We Offer Functional Lab Testing

Together with a comprehensive consultation, our commitment to clients in achieving optimal health incorporates the utilization of functional pathology lab testing.

Functional pathology testing may be used to investigate functional, biochemical, nutritional, metabolic & hormonal status. Relevant pathology testing provides an accurate & comprehensive view for each case, where we create your treatment plan suited to your individual results. Where possible, functional pathology testing may be discussed with your practitioner during your consultation. If this is something you would like to discuss, please book a complimentary call with us. 

We Offer Functional Lab Testing

Together with a comprehensive consultation, our commitment to clients in achieving optimal health incorporates the utilization of functional pathology lab testing.

Functional pathology testing may be used to investigate functional, biochemical, nutritional, metabolic & hormonal status. Relevant pathology testing provides an accurate & comprehensive view for each case, where we create your treatment plan suited to your individual results. Where possible, functional pathology testing may be discussed with your practitioner during your consultation. If this is something you would like to discuss, please book a complimentary call with us. 

 

FRIDGE/PANTRY CLEANOUT (1 HOUR)

During a kitchen clean-out session, we’ll comb through your refrigerator, freezer, and pantry to replace food staples with the healthiest options.  This step is essential to get started on this path!

Two Price Options are Available: $75

Video Tour: We will get on a video call and we’ll assess your fridge & pantry.

Local Tour: South Florida area 

It’s best to combine this with the grocery tour so we can head there after creating space for your new lifestyle!

Fresh Food
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GROCERY TOUR (1.5 hour)

Let's head over to your favorite grocery store and go over items that I want you to focus on. We’ll go over ingredient lists, tips on staying within your budget, how to manage the grocery store trip & tips on reducing your waste.

 

Two Options are Available:  $115 

Video Call: We will get on a video call and we’ll assess your fridge & pantry.

Local Tour: South Florida area 

1:1 Breathwork Sessions (Private) (1 Hour)

Your session will be intuitively crafted by our Experts based on your specific goals and challenges. Each session will start with space to connect about your particular intentions, then we’ll move into an overview of the practice, about 45 minutes of breathwork, and then space for integration, where we can discuss your personal experience and insights that came through during the practice, and any other questions that you may have to support your healing process.

Prices: TBD

Video Call: We will get on a video call to assess your home for hidden toxins and define low-toxic alternative

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Spa and Beauty Products

LOW TOXIC LIVING TRANSFORMATION Course

Make your home a space for healing and transformation. I’ll go over the products you use daily and why we want to toss them. I’ll make affordable suggestions for beauty products, cleaning products, air filters, EMF blocking devices, laundry products, how to keep your home smelling fresh, naturally, etc!

Price: $50

 

How We Are Different

100% Online

 

Confidential one on one online nutrition meetings ensure dedicated time to solve your problems and work through challenges.

Educational

Our one on one sessions and program materials teach you the foundation of nutritional science and the confidence in how to care for your unique body.

Affordable

Our cost is comparable to monthly fitness training, as opposed to paying 100's of dollars per hour to meet with multiple wellness specialist.

 Take our FREE naturopathic nutrition assessment and receive a

20 min. call with our Health Practitioner