ESSENCIA WELLNESS
ESSENCIA WELLNESS
Meet
JULES RABELO
Functional Nutritionist and Founder of Essencia wellness.
Jules has supported hundreds of women & men with their health
through online consultations, since opening in 2020.
She completed her qualification at College of Naturopathic Medicine, is a board certified Holistic Health Practitioner with the American Association of Drugless Practitioners (AADP), and continues to fuel her passion for knowledge in integrative and functional medicine. Her practice combines specialty lab testing, nutrition, nutraceuticals, herbs, and natural lifestyle changes to help you achieve life-changing improvements and lasting wellness.
A bit about
MY STORY
Like many of you, my wellness journey began out of fear and frustration of my own health struggles. I know how it feels to look 'fine' but barely have enough energy to make it through the day. To feel lost and confused when you're told by doctors that your labs "look normal" despite not feeling like myself. To do all the "health stuff' yet see little to no meaningful change. To limit my life experiences due to feeling unwell and incapable. My life felt like it was shrinking while my body was steadily falling apart.
I decided to seek out a more holistic, evidence based approach.
Why? Although I was seen by well-intentioned doctors, conventional medical treatments never offered me lasting solutions and at times would leave me feeling worse. It wasn’t until my mother was diagnosed with cancer—and later passed—that I truly realized it was up to me to take charge of my health, heal my body, and change the course of my future.
Through my studies, I implemented key concepts from integrative nutrition & functional medicine.
I explored specialty lab testing, learned what my body needed changed my day-to- day habits, reconnected to a more natural environment, and committed to a routine that was nourishing & healing for me.
The outcome was and continues to be life-changing.
I founded Essencia Wellness because I believe healthcare can be better.
The reality is, our conventional healthcare system lacks a whole body approach to health and healing. We’re all so different. Root-cause insights paired with personalized lifestyle strategies should be the new standard of care.
My mission is to help you break free from the cycle of discomfort and confusion—by tuning into what your bodies truly need to heal, thrive, and live life without limits.
A bit about
MY STORY
Like many of you, my wellness journey began out of fear and frustration of my own health struggles. I know how it feels to look 'fine' but barely have enough energy to make it through the day. To feel lost and confused when you're told by doctors that your labs "look normal" despite not feeling like myself. To do all the "health stuff' yet see little to no meaningful change. To limit my life experiences due to feeling unwell and incapable. My life felt like it was shrinking while my body was steadily falling apart.
I decided to seek out a more holistic, evidence based approach.
Why? Although I was seen by well-intentioned doctors, conventional medical treatments never offered me lasting solutions and at times would leave me feeling worse. It wasn’t until my mother was diagnosed with cancer—and later passed—that I truly realized it was up to me to take charge of my health, heal my body, and change the course of my future.
Through my studies, I implemented key concepts from integrative nutrition & functional medicine.
I explored specialty lab testing, learned what my body needed changed my day-to- day habits, reconnected to a more natural environment, and committed to a routine that was nourishing & healing for me.
The outcome was and continues to be life-changing.
I founded Essencia Wellness because I believe healthcare can be better.
The reality is, our conventional healthcare system lacks a whole body approach to health and healing. We’re all so different. Root-cause insights paired with personalized lifestyle strategies should be the new standard of care.
My mission is to help you break free from the cycle of discomfort and confusion—by tuning into what your bodies truly need to heal, thrive, and live life without limits.
WHAT I WISH I KNEW SOONER
& My Approach to True Wellness
True healing & health begins with tuning into your unique biochemistry & aligning the interconnected pillars of nutrition, environment, lifestyle, and mindset.
-
Nutrition - What you eat and how it interacts with your body.
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Environment - Your physical surroundings; air, water, light, toxins.
-
Lifestyle - Your habits; sleep, recover, movement, stress, routines.
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Mindset - How you think, process emotions, and approach challenges.
View wellness as an interconnected whole, where internal and external factors influence each other.
The way your body is functioning and the experiences that brought you to this point are entirely unique to you
- It's essential that your approach to health and healing is just as individualized.
In its natural state, the human body is free from dis-ease, and healing is simply the process of removing obstacles that disrupt this natural state.
We cannot heal or stay healthy in the conditions that made us sick in the first place.
Trust in the body's natural ability to restore balance & heal itself. It possesses an inherent, intelligent healing process that is ordered and purposeful.
Symptoms are the body’s language of imbalance, signaling its innate effort to restore equilibrium and ensure survival.
Seek the most natural, and least toxic therapies—typically derived from nature. Choose methods and treatments that are minimally invasive and have the fewest side effects, using the gentlest approach necessary to achieve effective results.
True Wellness is about needing less, not more.
Healing is a revelatory process, where each step uncovers and unfolds deeper truths about our body, mind, and spirit.
Through each revelation, we learn how to nurture ourselves, embracing the continual evolution of health and well-being.
"You don't change your life by changing your body. You change your body by changing your life" - Dr. Cassie Huckaby
With gratitude and love,
Meet
JULES RABELO
Certified Nutrition Consultant and Founder of Essencia wellness.
Jules has supported hundreds of women
with their health through online consultations,
since opening in 2020.
She completed her qualification at College of Naturopathic Medicine, is a board certified Holistic Health Practitioner with the American Association of Drugless Practitioners (ADDP), and continues to fuel her passion for knowledge in integrative and functional medicine. Her practice combines specialty lab testing, nutrition, nutraceuticals, herbs, and natural lifestyle changes to help you achieve life-changing improvements and lasting wellness.
LOCATION
Based in Miami, Florida
Operate virtually worldwide
HOURS OF BUSINESS
MON: 9:30AM - 5PM
TUES: 9:30AM - 5PM
WED: 9:30AM - 5PM
THURS: 9:30AM - 5PM
FRI: 9:30AM - 5PM
CONTACT
IG: @Jules_essencia
HOURS OF BUSINESS
MON: 10AM - 6PM EST
TUES: 10AM - 6PM EST.
WED: 10AM - 6PM EST.
THURS: 10AM - 6PM EST.
FRI: 10AM - 6PM EST.
LOCATION
Based in Miami, Florida
Operate virtually worldwide