Do you want to:

Understand the WHY behind your health concerns?


Reclaim confidence in how to support your body’s unique needs? 


Stop using temporary fixes to manage your symptoms?

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Personalized wellnless support to help you overcome symptoms like bloating, burning, anxiety, fatigue, and metabolic dysfunction.

This is For You if You...


  • Get so bloated you look 6 months pregnant and feel super insecure

  • Have reflux, GERD or burning that’s painful and nothing seems to help

  • Feel like you react to everything you eat - is it gluten, dairy, histamines, FODMAPs or something else entirely?!

  • Never know when you’ll have to run to the bathroom next (eating out can get risky)

  • Feel blocked up and don’t have a bowel movement as often as you’d like

  • Feel super uncomfortable in your clothes. You hate wearing anything tight-fitting, and wish you could comfortably wear your favorite jeans again

  • Struggle with chronic anxiety or depression

  • Feel tired throughout the day and need to multiple cups of coffee

  • You finally want to see progress in your skin health by supporting it inside/out.

  • Feel overwhelmed with all the confusing and conflicting health advice out there - what’s right for ME?

All of this, despite the fact that you eat a healthy diet and do all the right things!

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Does This Sound Like You?

  • ...You’ve been to your doctor (or multiple doctors), had a bunch of lab tests done and everything keeps coming back “normal”, even though you know something just isn’t right.

  • ...You believe in a holistic approach to health, and want to overcome your symptoms in a sustainable way (hint: no quick fixes or bandaid approaches here).

  • ....You’re ready to be fully empowered to take charge of your health.

If any (or all) of this resonates, you’re in the right place.

Let’s do this!

What's Included?

We are faced with more environmental health challenges in our modern world today than ever before.

5 x 1:1 Functional Nutrition Consultations 

One 60-minute Initial Consultation and four 35-minute Follow-Up Consultations. In these consultations, we'll create and fine-tune your personalized nutrition, supplement, and lifestyle protocol to help you get results. Plus, you'll feel fully supported as you navigate the gut or metabolic healing process.

Personalized nutrition, supplement, and lifestyle protocols

Your protocol is your daily action plan to help you get results -- whether you're overcoming bloating, burning, belly pain, or something else. This is your secret weapon to help you get results!

Secura Messagine support 24/7 in between sessions

To get all your questions answered and ensure nothing gets in the way of you getting results.

The ability to order functional lab testing

Functional lab testing such as microbiome and food sensitivity testing can help us get to the root cause of your symptoms so you can finally overcome them for good. I may recommend one or more tests as part of your program, although they are not required. For more details on the different testing options, click here.

Breathwork Practices to relax your nervous system

Stress plays a huge role in our healing. You will be guided through the power of breathwork to reset the nervous system anytime and anywhere to help you to thrive. 

Access to practitioner-grade supplements for your protocol.

You are able to order high-quality supplements based on your personalized protocol to help you reach your health goals. Supplements are not required, but they can help improve (and speed up) your results, so I usually recommend them.